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Connect with your body, build confidence and keep fit the fun way! 'Free Up' and express yourself!


Free it up dance and entertainment provides quality Latin and Caribbean dance entertainment and dance instruction.




Our Caribbean and Latin dance shows are vibrant and energetic, entertaining audiences with an authentic flavour of the Caribbean and Latin america. Be transported to the Caribbean for an entire evening with a full dance show, interactive class and live band. Our show packages can be tailored to suit a variety of events and formats.  With music and dance styles including Samba, Soca dancing, Limbo, Salsa or Dancehall. Our experienced performers and musicians have entertained many audiences and will liven up your events. Free it up dance and entertainment is available for Caribbean and Latin music and dance shows for festivals, weddings, corporate functions, birthdays,  promotional events, dance events and more.





Sydney dance classes. Learn how to dance the smooth Latin dance salsa, or have fun with the Caribbean Carnival dance of Soca, or Caribbean fitness program SOKAFIT.  Extend your existing skills, get fit and most importantly have fun. Run by experienced teachers and certified fitness instructors, Free it up dance offers short dance courses and workshops, ranging from beginners level to performance courses. Dance instructors can also be hired to run dance classes for team building exercises, dance clubs, or private groups - based in Sydney but can be contracted around Australia. Find Dance classes near me here







  • Caribbean Soca dance Carnival fitness

  • Salsa

  • Caribbean soca / calypso

  • Brazilian samba

  • World dance styles and workshops in Amapiano, Bollywood and more.


 Rachelle Vella, Glenmore Park

I would just like to thank you and your team for such an amazing performance! The costumes were something you would see in a large production and the level of dancing was just amazing. The audience participation was hilarious. It was so much fun trying to learn some of what you do. All of you were stunning and you were able to be sexy but classy at the same time. A hard feat that you all accomplished with such ease. Thank you again for making my husbands 40th the talk of the town. With your professionalism and incredible dancing skill I would be happy to highly recommend you to anyone. Can't wait until our next function to have you back again!

Sydney dance classes Caribbean
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