Jamie Trahanas is the lead instructor at Free It Up Dance Australia. She is a  certified fitness professional with  Fitness Australia and has extensive dance teaching and performing experience across styles such as Latin and Caribbean dance.

She is the only Australian instructor having performed  alongside Soca artist Machel Montano, and numerous Caribbean and African artists during Trinidad and Tobago Carnival festivities.

Jamie has established herself as a leading soca dance instructor and advocate for soca music both in Australia and overseas. She  is currently focussed on teaching and raising awareness of Soca and the wonderful fitness benefits that come with it! To have people connect with their bodies, their waistlines and build their confidence, all while having fun doing so!